As we grow older, we realize how important staying healthy is, and achieving that has been my on-going goal. Therefore I’m so excited to share my findings for the Circle DNA test to get a better understanding of myself.
According to the results, my diet should be a low carb and low fat diet, which includes eating more fish. And with a higher sensitivity to spice and alcohol, I will need to cut that back a little 🤭.
One of the most interesting finding I was anticipating for, was to find out about my sleeping habits. It is very true I am a night owl 🦉 and my DNA seems to fit better in this time cycle, where I’m most effective in the late afternoon. The “easy sleeper” definitely explains why I usually fall asleep in the car 😴 all the time.
And lastly for the “younger skin” genes, I will need to thank my mama. But I think very importantly, ladies we have to have good routine to keep your skin young. Including drinking more water, using more masks and always the sun screen.
With many more findings, I would like to invite you to find out more about your own DNA 🧬 . Use my promo code: “VALERIE” for 22% off.
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@ CHIJMES
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